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Friday, April 25, 2025

Depression

Finding light through the darkness – Recovery Story by Jenny

Growing up in a single-parent family was tough. My mom worked multiple jobs to keep the family afloat, refusing to bow down to life’s...

Depression – a feeling or an illness?

Differentiating between feelings of depression and clinically significant depression, i.e. the depression where you need a clinical intervention in form of medications or other...

Look backward to look forward to: Guided Autobiography approach to life story

What is Guided Autobiography (GAB)? GAB is a process of documenting your life stories with the assistance of a trained facilitator using thematic focus and...

Treating Depression – selecting the right antidepressant

Depression is a complex illness which is a result of interaction between biological, psychological, and social factors, and medications, known as antidepressants, play an...

Have difficulty staying motivated? Boost your dopamine levels

Inability to stay motivated is often a result of feeling depleted inside. In fact, one of the main indicators of feeling depressed is lack of...

Loneliness among Older Adults in Singapore

https://youtu.be/k-LBH_dAeno?si=OI0qiQwqX0DEWZpW

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