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28.9
C
Singapore
Public Mental Health
Wednesday, July 2, 2025
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Search
Home
About Us
Depression
Anxiety
Mindfulness
Mental Fitness
Physical Diseases and Mental Health
Help
Public Mental Health
Home
About Us
Depression
Anxiety
Mindfulness
Mental Fitness
Physical Diseases and Mental Health
Help
Articles
Articles
Inquiry-Based Stress Reduction: what is it and how it reduces stress?
ThePublicMentalHealth
-
February 9, 2024
Inquiry-Based Stress Reduction is an innovative method that is based on and adapted from “The Work”, developed in the U.S. in 1986 by Byron...
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