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27.9
C
Singapore
Public Mental Health
Friday, April 25, 2025
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Search
Home
About Us
Depression
Anxiety
Mindfulness
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Public Mental Health
Home
About Us
Depression
Anxiety
Mindfulness
Mental Fitness
Physical Diseases and Mental Health
Help
AUTHOR NAME
ThePublicMentalHealth
15 POSTS
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https://thepublicmentalhealth.org
Articles
Inquiry-Based Stress Reduction: what is it and how it reduces stress?
ThePublicMentalHealth
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February 9, 2024
Inquiry-Based Stress Reduction is an innovative method that is based on and adapted from “The Work”, developed in the U.S. in 1986 by Byron...
Interviews
Loneliness among Older Adults in Singapore
ThePublicMentalHealth
-
February 6, 2024
https://youtu.be/k-LBH_dAeno?si=OI0qiQwqX0DEWZpW
Peer Podcasts
Becoming more mindful with music
ThePublicMentalHealth
-
February 6, 2024
https://youtu.be/G7gui6kJ9wg?si=C1nIbh01HtEMI9P7
Psychotherapy Alphabets
Looking to improve your productivity? Focus on detachment and recovery
ThePublicMentalHealth
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January 24, 2024
D for Disconnect and Detach Recovering from work related stress on a regular basis is important as it enables us to stay healthy, engaged, and...
Articles
Intersection of Physical and Mental Health: Depression and Diabetes
ThePublicMentalHealth
-
January 22, 2024
The interdependent nature of physical health and mental health has been known for thousands of years, and the co-occurrence of mental and physical disorders...
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